Mental health care has been a contestable and elusive topic to focus in research. This has been categorized with stigma and misunderstanding of mental health as an illness just like any other.  Previous research have…

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Give Double Cleansing a Shot Cleansing is a salient step in any skincare routine. A properly cleansed skin provides a solid foundation for the other steps to come. Double cleansing method which is often practiced…

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Losing weight is one of the biggest concerns in the general person’s life, especially here in the United States where obesity has become such a wide-spread issue, If you are looking fоr thе bеѕt diеt…

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Today’s contemporary living entails so many hours of hunching over workstations and driving, which plays havoc with the way the neck functions. Hence, this causes neck pain to be the second most common pain problem…

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Performing regular body detox is very necessary for a healthy life and healing. Detoxification is the process of making some lifestyle changes to clear the body of all the toxins. These changes mainly include avoiding…

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A diagnosis of cancer sends shivers to people. In fact, the word itself – cancer – is frightening and has led to cancer phobia. The fear of cancer in patients is more harmful and causes…

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Eighty percent of the time we are asked “How are you?”, your default answer is “Fine”, “Great”, “splendid”, but we so much long to feel that way. To say “I’m good”, and actually feel it.…

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What is Stress? Stress is your body’s way of responding to any kind of demand. It can be caused by both good and bad experiences. When people feel stressed by something going on around them,…

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