Eighty percent of the time we are asked “How are you?”, your default answer is “Fine”, “Great”, “splendid”, but we so much long to feel that way. To say “I’m good”, and actually feel it.…

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What is Stress? Stress is your body’s way of responding to any kind of demand. It can be caused by both good and bad experiences. When people feel stressed by something going on around them,…

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Setting Up The Place For Baking If you missed out on the first part of this post, you can read it up here. Today we will be looking at the preparation part Steps Involved in…

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Bake : to cook by dry heat especially in an oven bake a cake bake bread baked potatoes baking [=roasting] a chicken 2 :  to dry or harden by subjecting to heat www.merriam-webster.com The Process…

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 Healthy Tips for Parents of Obese Teens Obese teens are at risk of health issues ranging from joint problems to type 2 diabetes. They are also at a higher risk of depression and social isolation.…

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