Mental health care has been a contestable and elusive topic to focus in research. This has been categorized with stigma and misunderstanding of mental health as an illness just like any other.  Previous research have…

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Most times looking at the mirror, and seeing pimples on your face really makes you want to burst, squeeze, or pop them out, as the always show up at very important days. To some, it…

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We all want to have a flawless glowing healthy skin, but it doesn’t just fall down from heaven, apart from those who are born with it. For those who have natural glowing skin, they still…

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Give Double Cleansing a Shot Cleansing is a salient step in any skincare routine. A properly cleansed skin provides a solid foundation for the other steps to come. Double cleansing method which is often practiced…

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Losing weight is one of the biggest concerns in the general person’s life, especially here in the United States where obesity has become such a wide-spread issue, If you are looking fоr thе bеѕt diеt…

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Today’s contemporary living entails so many hours of hunching over workstations and driving, which plays havoc with the way the neck functions. Hence, this causes neck pain to be the second most common pain problem…

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Performing regular body detox is very necessary for a healthy life and healing. Detoxification is the process of making some lifestyle changes to clear the body of all the toxins. These changes mainly include avoiding…

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Depression Is Real Depression in this part of the world is not taken so seriously; where some people feel like ‘why on earth should someone commit suicide?’ without stopping to ponder upon what might have been…

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A diagnosis of cancer sends shivers to people. In fact, the word itself – cancer – is frightening and has led to cancer phobia. The fear of cancer in patients is more harmful and causes…

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The beach was empty, Just the way I needed it to be. I don’t know if Matthew had something to do with it, But I was glad he was with me. I cradled the glass…

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